Pelvic Floor Physical Therapy: Why Comfort and Communication Matter for Your Pregnancy Journey and Beyond

Pregnancy is a transformative time, and it can sometimes bring physical challenges—especially for your pelvic floor. Whether you're navigating your first pregnancy or preparing for postpartum recovery, pelvic floor physical therapy (PT) can be a powerful tool to support your well-being. Yet, the idea of pelvic floor therapy can feel daunting for many. It’s normal to experience some initial discomfort or embarrassment, but finding a provider you trust and maintaining open communication can make all the difference in your therapy experience.